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Performance

Technological food? Learn about innovations in the food market

Today we brought you a subject that speaks volumes about how we will eat in the future: it is the day to talk about technological food.

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Health

What are functional foods? Learn all about this theme

Do you know what functional foods are? They are those that bring countless benefits for various body functions. With the advance of technology, it has been discovered that the right diet is able to enhance many body functions.

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Health

Don’t stop, it’s only autumn!

Fall should be a warm-up for winter, not a reason to give up physical activity. The temperatures will drop, but your body should be up, warmed by determination and full of energy.

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Health

Whey Protein and diabetes: understand the relationship between the two and maintain your health

Hello, today we want to talk to you about an important subject: the relationship between Whey Protein and diabetes. We bring you information from studies that are important for you to understand the beneficial effects of supplementation in diabetic people.

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Health

Quality rather than quantity: how to assess the quality of your daily diet

Today we want to talk about the quality of your daily diet, in particular the quality of your protein.

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Get rid of diseases: learn about the role of protein in the immune system

Health, I want you to be close. And for that we have to take care of our body's natural defenses. For this reason today we bring you a rich article to understand the role of protein in the immune system.

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Health

Daily protein intake: what is the appropriate nutritional indication?

What do I need protein for? To gain lean mass, to have a little help in the production of antibodies, enzymes, neurotransmitters, hormones, cellular metabolism, muscle contraction, and replacement of the energy expenditure of cells. But how do I know if my daily protein intake is adequate?

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Sports Nutrition

Learn about the benefits of protein supplementation for all cases

Today we bring you a more than complete article about the benefits of Whey Protein for numerous cases.

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Health

Key health element: know why protein quality matters a lot

In today's article we will show you how the quality of the protein has a direct impact on the desired results. Be it used in the production of supplements (such as Whey Protein), even that for animal feed.

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Performance

Muscle loss: how the right protein prevents this problem

Muscle loss is a common problem in advancing age, but it has also appeared in greater numbers lately due to idle habits. Today we are going to show you how the right protein is able to prevent this problem.

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